PDF eBook Read Online Library
| Author | : Cecile C. M. Rost |
| Publisher | : Hunter House |
| Total Pages | : 164 |
| Release | : 2008-01-30 |
| Genre | : Health & Fitness |
| ISBN | : 9780897934800 |
Outlines an approach to healing pelvic pain in pregnant and postpartum women, featuring illustrated exercise recommendations and organizing information into two parts respectively dedicated to women and their caregivers. Original.
| Author | : Amy Stein |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 216 |
| Release | : 2008-08-31 |
| Genre | : Health & Fitness |
| ISBN | : 007154657X |
Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure
| Author | : Andrew T. Goldstein |
| Publisher | : John Wiley & Sons |
| Total Pages | : 431 |
| Release | : 2011-09-23 |
| Genre | : Medical |
| ISBN | : 1444356658 |
First book devoted to the diagnosis and treatment of sexual pain in women Female Sexual Pain Disorders is a remarkable fusion of clinical and scientific knowledge that will empower women’s healthcare professionals to help their patients in overcoming this common debilitating disorder. Based on the highest level research, it provides state-of-the-art practical guidance that will help you to: Evaluate and distinguish the causes of sexual pain in women Differentiate the many forms of sexual pain Implement multidisciplinary treatments Distilling the experience of world leaders across many clinical, therapeutic and scientific disciplines, with an array of algorithms and diagnostic tools, Female Sexual Pain Disorders is your ideal companion for treating the many millions of women who suffer from this disorder worldwide. All proceeds from this book are being donated to the International Society for the Study of Women’s Sexual Health (ISSWSH).
| Author | : Cecile Röst |
| Publisher | : Turner Publishing Company |
| Total Pages | : 133 |
| Release | : 2013-06-15 |
| Genre | : Health & Fitness |
| ISBN | : 0897935470 |
Pregnancy weakens the ligaments that keep the pelvic bones together. If those weakened ligaments become overloaded or injured, it results in pelvic instability — pain around the joints that can be brief or last for years after the birth. In 1996, Cecile Röst, who suffered from this condition herself, devised a treatment program that is simple, home based, and proven to work. Her book, with over 100 illustrations and detailed testimonials, is divided into two parts. The first part shows simple exercises for symmetry and stabilization, and the proper way to lie, sit, and get out of a car in order to prevent pelvic instability during pregnancy. Patients can practice these exercises and positions with or without a care provider’s help. Part two, aimed at care providers, shows the results of a survey carried out among 200 women suffering from pelvic complaints. Here the author also presents a theoretical treatise of pelvic pain, the protocol of the first consult, and the contents of the therapy, including a sports program.
| Author | : Isa Herrera |
| Publisher | : |
| Total Pages | : 418 |
| Release | : 2014-09-25 |
| Genre | : |
| ISBN | : 9780692237212 |
| Author | : Michelle Kenway |
| Publisher | : |
| Total Pages | : |
| Release | : 2013-07-31 |
| Genre | : |
| ISBN | : 9780646904573 |
Prolapse exercises helps women improve prolapse support and exercise with confidence to stay in shape
| Author | : Nicole Cozean |
| Publisher | : Fair Winds Press |
| Total Pages | : 211 |
| Release | : 2016-10-01 |
| Genre | : Health & Fitness |
| ISBN | : 1631593277 |
Take control of your interstitial cystitis treatment with this comprehensive guide. Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary approach that often features a combination of medication, physical therapy, dietary and lifestyle changes, alternative medicine, and more. The Interstitial Cystitis Solution has all the information you need, all in one place. It provides scientific reviews and evaluations of potential treatments, along with a helpful treatment plan tailored to your specific symptoms and lifestyle. Written by leading IC expert Nicole Cozean, DPT, PT, WCS, the information is presented in an accessible way, with real-life examples from the author, who has treated hundreds of patients who have found relief from their symptoms with the holistic treatment plan outlined in this book. This comprehensive guide allows you to take control of your healing and will restore sanity to the insane world of conflicting diagnoses, treatments, and advice. Within: Learn about alternatives to medication and surgery Understand the role of the pelvic floor in IC Practice mind-body therapies to manage pain Discover exercises, stretches, and self-care techniques to alleviate symptoms and prevent flares Also included are helpful: Personalized flare-busting plan Symptom log Bladder diary Weekly treatment plan checklist And more! Thousands of patients with IC live healthy, pain-free lives—and so can you!
| Author | : Kari Bø |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 449 |
| Release | : 2014-11-04 |
| Genre | : Medical |
| ISBN | : 0702060739 |
Bridging the gap between evidence-based research and clinical practice, Physical Therapy for the Pelvic Floor has become an invaluable resource to practitioners treating patients with disorders of the pelvic floor. The second edition is now presented in a full colour, hardback format, encompassing the wealth of new research in this area which has emerged in recent years. Kari Bø and her team focus on the evidence, from basic studies (theories or rationales for treatment) and RCTs (appraisal of effectiveness) to the implications of these for clinical practice, while also covering pelvic floor dysfunction in specific groups, including men, children, elite athletes, the elderly, pregnant women and those with neurological diseases. Crucially, recommendations on how to start, continue and progress treatment are also given with detailed treatment strategies around pelvic floor muscle training, biofeedback and electrical stimulation. aligns scientific research with clinical practice detailed treatment strategies innovative practice guidelines supported by a sound evidence base colour illustrations of pelvic floor anatomy and related neuroanatomy/ neurophysiology MRIs and ultrasounds showing normal and dysfunctional pelvic floor incorporates vital new research and material uses key summary boxes throughout new edition to highlight quick reference points now in full colour throughout and a hardback format
| Author | : William J. Ruch |
| Publisher | : Postura |
| Total Pages | : 48 |
| Release | : 2020-04-07 |
| Genre | : Health & Fitness |
| ISBN | : 9781925935431 |
Empower holistic pain relief during pregnancy and ease of labor during natural childbirth. This book gives doulas, midwives and partners clear instructions on how to provide dramatic physical relief and increase mobility issues for their pregnant loved ones.
