On Eastern Meditation

On Eastern Meditation
Author: Thomas Merton
Publisher: New Directions Publishing
Total Pages: 51
Release: 2012-06-20
Genre: Religion
ISBN: 081121995X

A great introduction to the religions of the East by a monk from the West. Merton’s biographer, George Woodcock, once wrote that “almost from the beginning of his monastic career, Thomas Merton tentatively began to discover the great Asian religions of Buddhism and Taoism.” Merton, a longtime social justice advocate, first approached Eastern theology as an admirer of Gandhi’s beliefs on non-violence. Through Gandhi, Merton came to know the great Hindu text the Bhagavad Gita and in time came to have dialogues with the Dalai Lama and Taoist leader D. T. Suzuki. Merton then became deeply interested in Chuang Tzu and Zen thought. On Eastern Meditation, edited by Bonnie Thurston (author of Merton and Buddhism), gathers the best of his Eastern theological writings into a gorgeously designed gift book edition.


Principles of Meditation

Principles of Meditation
Author: C. Alexander Simpkins
Publisher: Tuttle Publishing
Total Pages: 148
Release: 1996-04-15
Genre: Self-Help
ISBN: 9780804830744

This simple, step-by-step guide to the art of meditation offers ways of using this timeless practice to relax, to focus and to clarify thoughts. It explores the roots of meditation in the Eastern tradition and explains how to apply its principles to everyday life.


Meditation: The Complete Guide

Meditation: The Complete Guide
Author: Patricia Monaghan
Publisher: New World Library
Total Pages: 386
Release: 2011-10-05
Genre: Body, Mind & Spirit
ISBN: 1608681149

Uniquely comprehensive, this one-stop resource describes thirty-?ve distinct meditation practices, detailing their historical background and contemporary use, ways to begin, and additional resources. The what and why of meditation in general are discussed, with emphasis on helping readers discover what particular type of meditators they are. Disciplines grounded in Buddhism, Tantrism, Taoism, Judaism, and Islam are included, as are contemplative prayer, Quaker worship, and indigenous traditions. Drumming, trance dancing, yoga, mindfulness, labyrinth walking, gardening, and even needle crafts are explored in a spirit that invites and instructs novice, devotee, and healing professional alike. How to choose an approach? The authors ask questions that steer readers toward options that match their habits, preferences, and needs.


Meditative Prayer

Meditative Prayer
Author: Richard J. Foster
Publisher: InterVarsity Press
Total Pages: 36
Release: 1983-09-01
Genre: Religion
ISBN: 9780877841975

Richard J. Foster teaches readers how to use the classical Christian techniques of meditation to enhance times of prayer.


A Catholic Guide to Mindfulness

A Catholic Guide to Mindfulness
Author: Susan Brinkmann
Publisher: Createspace Independent Publishing Platform
Total Pages: 124
Release: 2017-10-10
Genre: Catholics
ISBN: 9781976532795

Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now-one of the hottest new spiritual practices of our day. It's being used by people of all ages, from all walks of life, for everything from gaining self-awareness and inner calm to treating PTSD and other anxiety disorders. Corporate executives, Hollywood stars, medical doctors, teachers, secretaries, and even clergy are avidly embracing it. But what exactly is this practice? Where does it come from and how did it become so popular, so fast? And what about all the media hype surrounding its much-publicized effectiveness for our mental health and well-being? Even more important, is this practice compatible with Catholicism? A Catholic Guide to Mindfulness attempts to answer these questions in a concise but compelling exploration of one of the most intriguing psycho-spiritual movements of our time.


Biblical Spirituality

Biblical Spirituality
Author: Christopher W. Morgan
Publisher: Crossway
Total Pages: 256
Release: 2019-06-24
Genre: Religion
ISBN: 1433547910

What is spirituality? For some, it means nothing more than vague self-improvement pulled from the latest best-selling self-help book. For others, it refers to some generic religious practice. Shedding life-giving light on what often remains ill-defined and unclear, this book sets forth a vision of biblical spirituality—“a renewed sense of the momentousness of being alive in God’s world as God’s people are led by God’s Spirit through God’s Word unto godly, Christlike character.” With careful exegetical work and theological reflection, the contributors—pastors and scholars such as Christopher W. Morgan, Paul R. House, Nathan A. Finn, and Gregg R. Allison—address spirituality from the perspective of the Bible, exploring topics such as the Trinity, divine sovereignty and human responsibility, the “already” and “not yet,” and the church. This book also addresses practical questions about spirituality related to the workplace, disciplines of the body, and more.


God’s Battle Plan for the Mind

God’s Battle Plan for the Mind
Author: David W. Saxton
Publisher: Reformation Heritage Books
Total Pages: 171
Release: 2015-01-13
Genre: Religion
ISBN: 1601783728

During the seventeenth century, English Puritan pastors often encouraged their congregations in the spiritual discipline of meditating on God and His Word. Today, however, much of evangelicalism is either ignorant of or turned off to the idea of meditation. In God’s Battle Plan for the Mind , pastor David Saxton seeks to convince God’s people of the absolute necessity for personal meditation and motivate them to begin this work themselves. But he has not done this alone. Rather, he has labored through numerous Puritan works in order to bring together the best of their insights on meditation. Standing on the shoulders of these giants, Saxton teaches us how to meditate on divine truth and gives valuable guidance about how to rightly pattern our thinking throughout the day. With the rich experiential theology of the Puritans, this book lays out a course for enjoying true meditation on God’s Word. Table of Contents: 1. The Importance of Recovering the Joyful Habit of Biblical Meditation 2. Unbiblical Forms of Meditation 3. Defining Biblical Meditation 4. Occasional Meditation 5. Deliberate Meditation 6. The Practice of Meditation 7. Important Occasions for Meditation 8. Choosing Subjects for Meditation 9. The Reasons for Meditation 10. The Benefits of Meditation 11. The Enemies of Meditation 12. Getting Started: Beginning the Habit of Meditation Conclusion: Thoughts on Meditation and Personal Godliness


The Buddha Pill

The Buddha Pill
Author: Miguel Farias
Publisher: Watkins Media Limited
Total Pages: 298
Release: 2019-02-19
Genre: Psychology
ISBN: 1786782863

Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.