I Am Perfectly Designed

I Am Perfectly Designed
Author: Karamo Brown
Publisher: Henry Holt and Company (BYR)
Total Pages: 21
Release: 2019-11-05
Genre: Juvenile Fiction
ISBN: 1250762227

I Am Perfectly Designed is an exuberant celebration of loving who you are, exactly as you are, from Karamo Brown, the Culture Expert of Netflix's hit series Queer Eye, and Jason Brown—featuring illustrations by Anoosha Syed. In this empowering ode to modern families, a boy and his father take a joyful walk through the city, discovering all the ways in which they are perfectly designed for each other. "With tenderness and wit, this story captures the magic of building strong childhood memories. The Browns and Syed celebrate the special bond between parent and child with joy and flair...Syed's bright, cartoon illustrations enrich the tale with a meaningful message of kindness and inclusion."—Kirkus


I Am Perfectly Me

I Am Perfectly Me
Author: Marsha Meadows
Publisher:
Total Pages: 30
Release: 2020-12-17
Genre:
ISBN: 9781736327401

I am Perfectly Me is a book of affirmations from A-Z to help children of all ages. This book was created to help them believe in themselves, boost their self-esteem, and be more confident. My two sons, Willie "3" and Wesley, have been saying affirmations since they were three years old, and their confidence levels have soared. The boys are aware of who they are and know that just because they are different from others, they are Perfectly themselves and the way they were created to be.


Perfectly Hidden Depression

Perfectly Hidden Depression
Author: Margaret Robinson Rutherford
Publisher: New Harbinger Publications
Total Pages: 261
Release: 2019-11-01
Genre: Self-Help
ISBN: 1684033608

When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.


Perfectly Unique

Perfectly Unique
Author: Annie F. Downs
Publisher: Zonderkidz
Total Pages: 224
Release: 2019-10-01
Genre: Juvenile Nonfiction
ISBN: 0310768608

STOP wishing your body was something it’s not. START embracing every part of you just as it was designed. Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and your body, all of it, are important and beautiful, designed especially by God with a specific plan and purpose. Each chapter in Perfectly Unique focuses on a different part of your body and the potential it has for helping grow your faith. With wisdom and compassion, author Annie F. Downs will help you: Stop being so hard on yourself Stop wishing you were designed differently Stop comparing yourself to others Stop criticizing the young woman you see in the mirror every day START honoring yourself instead Ultimately, Perfectly Unique will not only help you understand the reasons God made you the way you are, it will empower you to embrace and celebrate (YES, celebrate!) each and every part of you.


Perfectly Imperfect

Perfectly Imperfect
Author: Baron Baptiste
Publisher: Hay House
Total Pages: 185
Release: 2016
Genre: Health & Fitness
ISBN: 1401947530

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." --Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron's teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, "be a yes" for their innermost desires, give up what they must, follow their intuition, and find their truth north. With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.


I AM SHE

I AM SHE
Author: R.G. Shelton
Publisher: Lulu.com
Total Pages: 64
Release: 2012-06-01
Genre: Religion
ISBN: 0985718803

Discover your greatness through the truth within you. Have you compromised yourself out of your dream? Find your way back. Many tell you what to do, this book shows you how. The added workbook is a hand on your journey.


Before John Was a Jazz Giant

Before John Was a Jazz Giant
Author: Carole Boston Weatherford
Publisher:
Total Pages: 0
Release: 2022-04-05
Genre: Juvenile Nonfiction
ISBN: 125082270X

Before John Was a Jazz Giant is a 2009 Coretta Scott King Illustrator Honor Book.


Perfectly You

Perfectly You
Author: Mariana Atencio
Publisher: Thomas Nelson
Total Pages: 278
Release: 2019-06-11
Genre: Biography & Autobiography
ISBN: 0785229035

In this much-needed book, which is part self-help and part autobiography, award-winning correspondent Mariana Atencio digs into what makes each of us special and the ways in which we can become a force for good in a broken world. As a bilingual correspondent for NBC News, Fusion TV, and Univision, Mariana holds a unique perspective—having immigrated from Venezuela to America as a young adult, having overcome challenges to graduate from Columbia University and eventually become a national news correspondent, and having seen firsthand the humanity that is ever so present in the midst of both adversity and opportunity. Mariana’s story is the powerful, inspiring story of life in the United States as an immigrant. Yet it is at its core a human story. It is all of our stories, and it is a call to every man, woman, and child to unlock the magic of their potential and begin to thrive. The media screens of today perpetuate stereotypes, but what would happen if instead of comparing ourselves and falling short, we compared ourselves and celebrated our uniqueness? What would happen if we believed in our worth and embraced what makes us different? And what if we truly saw those around us as neighbors and not merely adversaries to our particular group or station? The days of doubt and division must end. It starts with authenticity, persistence, and understanding what truly makes you special.


I Thought It Was Just Me (but it Isn't)

I Thought It Was Just Me (but it Isn't)
Author: Brené Brown
Publisher: Avery
Total Pages: 338
Release: 2008
Genre: Psychology
ISBN: 1592403352

First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.