Dormir inteligente. 21 estrategias para descansar, sentirse bien y alcanzar el éxito
Author | : Shawn Stevenson |
Publisher | : EDAF |
Total Pages | : 257 |
Release | : |
Genre | : |
ISBN | : 8441439419 |
PDF eBook Read Online Library
Author | : Shawn Stevenson |
Publisher | : EDAF |
Total Pages | : 257 |
Release | : |
Genre | : |
ISBN | : 8441439419 |
Author | : Shawn Stevenson |
Publisher | : Hay House, Inc |
Total Pages | : 350 |
Release | : 2016-09-06 |
Genre | : Health & Fitness |
ISBN | : 1781808392 |
Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now
Author | : Ricardo F. Muñoz |
Publisher | : Rand Corporation |
Total Pages | : 128 |
Release | : 2000 |
Genre | : Psychology |
ISBN | : 9780833028365 |
Care clinicians, nurse specialists, and therapists; individual and group therapy manuals, in Spanish and English; patient-education brochures, in Spanish and English; patient-education videos, in Spanish and English; training agendas and materials; forms and worksheets; and quick-reference cards.
Author | : Jean Rhys |
Publisher | : W. W. Norton & Company |
Total Pages | : 196 |
Release | : 1992 |
Genre | : Fiction |
ISBN | : 9780393308808 |
"A considerable tour de force by any standard." ?New York Times Book Review"
Author | : Christopher Pountain |
Publisher | : Routledge |
Total Pages | : 473 |
Release | : 2004-06-01 |
Genre | : Foreign Language Study |
ISBN | : 113448254X |
Modern Spanish Grammar: A Practical Guide is an innovative reference guide to Spanish, combining traditional and function-based grammar in a single volume.The Grammar is divided into two parts. The shorter section covers traditional grammatical categories such as word order, nouns, verbs and adjectives. The larger section is carefully organized around language functions and notions such as: giving and seeking information putting actions into context * expressing likes, dislikes and preferences comparing objects and actions.All grammar points and functions are richly illustrated and information is provided on register and relevant cultural background. Written by experienced teachers and academics, the Grammar has a strong emphasis on contemporary usage. Particular attention is paid to indexing and cross-referencing across the two sections. This is the ideal reference grammar for learners of Spanish at all levels, from elementary to advanced. It will prove invaluable to those with little experience of formal grammar, as no prior knowledge of grammatical terminology is assumed and a glossary of terms is provided. The book will also be useful to teachers seeking back-up to functional syllabuses, and to designers of Spanish courses.
Author | : Govind Raghunath Dabholkar |
Publisher | : Sterling Publishers Pvt., Limited |
Total Pages | : 918 |
Release | : 1999 |
Genre | : Biography & Autobiography |
ISBN | : |
Author | : Charles H. Spurgeon |
Publisher | : Whitaker House |
Total Pages | : 392 |
Release | : 2017-01-03 |
Genre | : Religion |
ISBN | : 1629110795 |
"Ask anything in my name, I will do it." (John 14:14) Charles H. Spurgeon supplies daily deposits of God's promises into the reader's personal bank of faith. He urges the reader to view each Bible promise as a check written by God, which can be cashed by personally endorsing it and receiving the gift it represents!
Author | : |
Publisher | : |
Total Pages | : 12 |
Release | : 1993 |
Genre | : Electronic government information |
ISBN | : |
Author | : Jorge Garza Ulloa |
Publisher | : Academic Press |
Total Pages | : 664 |
Release | : 2018-06-16 |
Genre | : Technology & Engineering |
ISBN | : 0128125950 |
Applied Biomechatronics Using Mathematical Models provides an appropriate methodology to detect and measure diseases and injuries relating to human kinematics and kinetics. It features mathematical models that, when applied to engineering principles and techniques in the medical field, can be used in assistive devices that work with bodily signals. The use of data in the kinematics and kinetics analysis of the human body, including musculoskeletal kinetics and joints and their relationship to the central nervous system (CNS) is covered, helping users understand how the complex network of symbiotic systems in the skeletal and muscular system work together to allow movement controlled by the CNS. With the use of appropriate electronic sensors at specific areas connected to bio-instruments, we can obtain enough information to create a mathematical model for assistive devices by analyzing the kinematics and kinetics of the human body. The mathematical models developed in this book can provide more effective devices for use in aiding and improving the function of the body in relation to a variety of injuries and diseases. - Focuses on the mathematical modeling of human kinematics and kinetics - Teaches users how to obtain faster results with these mathematical models - Includes a companion website with additional content that presents MATLAB examples